We are 4 women bound by blood, 3 sisters and their mother. Our goal is to help each other become the best we can be. Helping each other we can improve our intelligence, image, health, wealth, talents and abilities. We are each magical and powerful when we stand alone, but we are amazingly powerful when we stand together, and the results are out of this world. We talk about our natural hair, our weight, fashion, food, parties and living well. We make the ultimate Mother Daughter Team.
"These are not the pounds you're looking for," is what I say to my body. I am trying my best to lose weight. For some reason when I start one thing I drop another. My hair is not getting the same attention nowadays . The ideal solution for my perfect life would be to have no weight issue and concentrate on my hair but I am not there yet. To tell the truth I need to cross this body issue thing off my list. Bryan's birthday is Oct. 12th and I would like to be better than I am right now. I don't want to be destroyed by grief and yet I fight the need to be destroyed by grief. I am better than what I have shown the world. No one has ever seen me at full power. I am one of those people who choose to be underestimated. Now I am in a world I never thought I would be in and I have to say enough. My grief makes it impossible for me to...I am the one who believes all is possible. Being the me who hid my best self is a bad habit learned early in my life and practiced by me for too long.
So to get back on track I want my body to be its best. My head I know is not in the best place, hence the Jedi Mind Tricks.
1. Weigh in British Stones Only. My mind has a built-in belief about pounds and weight loss. I need to use a system I don't understand at all.
2. Low carb Diet, it would be a no carb diet but every night I have cashew milk with turmeric, ginger, cinnamon, black pepper and a dash of maple syrup.
3. Chicken with grilled eggplant and zucchini every meal for now
4. Intermittent fasting
Keeping it simple is the only way. I made sure that both my sisters birthdays were eat days. On the first day I recorded my weight in pounds and then in stones. I will vlog about how I feel and what I discover and I hope the Jedi Mind Tricks work. I will post vlogs here until I write something new about my diet.
