Friday, September 18, 2015

My Jedi Mind Trick Diet

"These are not the pounds you're looking for," is what I say to my body.  I am trying my best to lose weight.  For some reason when I start one thing I drop another.  My hair is not getting the same attention nowadays .  The ideal solution for my perfect life would be to have no weight issue and concentrate on my hair but I am not there yet.  To tell the truth I need to cross this body issue thing off my list.  Bryan's birthday is Oct. 12th and I would like to be better than I am right now.  I don't want to be destroyed by grief and yet I fight the need to be destroyed by grief.  I am better than what I have shown the world.  No one has ever seen me at full power.  I am one of those people who choose to be underestimated.  Now I am in a world I never thought I would be in and I have to say enough.  My grief makes it impossible for me to...I am the one who believes all is possible.  Being the me who hid my best self is a bad habit learned early in my life and practiced by me for too long.

So to get back on track I want my body to be its best.  My head I know is not in the best place, hence the Jedi Mind Tricks.

1. Weigh in British Stones Only.  My mind has a built-in belief about pounds and weight loss.  I need to use a system I don't understand at all.
2. Low carb Diet, it would be a no carb diet but every night I have cashew milk with turmeric, ginger, cinnamon, black pepper and a dash of maple syrup.
3. Chicken with grilled eggplant and zucchini every meal for now
4. Intermittent fasting

Keeping it simple is the only way.  I made sure that both my sisters birthdays were eat days.  On the first day I recorded my weight in pounds and then in stones.  I will vlog about how I feel and what I discover and I hope the Jedi Mind Tricks work.  I will post vlogs here until I write something new about my diet.